Accesibilidad Cambiar tamaño del texto Cambiar contraste cambiar contraste del sitio Cambiar contraste del sitio

Técnicas aéreas

jul. 13, 2016, 20:42
Es un tipo de práctica circense que consiste en acrobacias y figuras aéreas pendiendo de una tela, arco y/o trapecio
Las Técnicas aéreas son muy beneficiosas para tu salud.
Meta keywords:
Meta description:
Video Url:
Distinguished:
No
Show image:
Yes
Las Técnicas aéreas son un tipo de práctica circense que consiste en acrobacias y figuras aéreas pendiendo de una tela, arco y/o trapecio.

Esta disciplina mezcla el deporte con el arte y requiere fuerza, resistencia y flexibilidad, ya que se deben hacer diferentes ejercicios que implican amarrares, enganches, formas y piruetas.

Beneficios de las Técnicas aéreas:

- Mejora el sistema cardiovascular.
- Quema calorías.
- Tonifica la musculatura.
- Aumenta la coordinación.
- Disminuye el estrés y la ansiedad.
- Mejora la flexibilidad.
- Mejora la postura.
- Aumenta la autoestima.

Anímate a practicar este tipo de ejercicio. Es beneficioso e incluso lo imparten de manera gratuita en algunos sectores. Recuerda realizar actividad física al menos 3 veces a la semana, entre 30 a 40 minutos ​al día.
Categories:
  • Deportes
Tags:
  • Tips

TecnicAsaereas_1400
TecnicAsaereas_369

TecnicAsaereas_362

2443 comments

Leave a comment
  1. Marketing Expert | oct. 24, 2021
    Thank you so much for sharing this great blog.Very inspiring and helpful too.Hope you continue to share more of your ideas.I will definitely love to read. https://longdistancelamps.com/relationships
  2. Bushra Shaikh | oct. 23, 2021
    The website is looking bit flashy and it catches the visitors eyes. Design is pretty simple and a good user friendly interface.Warren Barnett
  3. Zain | oct. 23, 2021
    Thanks you very much for sharing these links. Will definitely check this out..viddyoze price
  4. levisking | oct. 23, 2021
    I am thankful to you for sharing this plethora of useful information. I found this resource utmost beneficial for me. Thanks a lot for hard work. 꽁머니 사이트 추천
  5. candy | oct. 23, 2021
    https://www.diamondlondonlocksmith.co.uk/
  6. candydoll | oct. 23, 2021
    <a href="https://www.diamondlondonlocksmith.co.uk/">Locksmith Near Me</a>
  7. shaheen jan | oct. 22, 2021
    Hey, this a blogger i read your article, its so interested and also provide use ful information also visit my websitehttps://programasindir.com/among-us-crack/
  8. number | oct. 22, 2021
    Correct Score First half bets will be settled on the correct score line. of the match after the first half, home team, away team, number of goals Bets are settled on the total number การพนันออนไลน์of goals scored by the selected team being over. or below the specified line Home and away team first goal bets will be settled based on the team's first goal. that was nominated in the first half 2nd half or no goals scored
  9. personal | oct. 22, 2021
    Players who choose the site can be used to register Using the mobile application and function desktop and the interface is the same As soon as you have a personal account Only one step เว็บยูฟ่า  left Before creating a quick list on the UFABET website Top up your bets to your account. For those who license through the website, there is only one option. for deposits or withdrawals and to transfer money 
  10. information | oct. 22, 2021
    Jackpots in other ways There are more prizes, on average from 2 to 17 million baht when you know the general information. เดิมพันกีฬาออนไลน์ About the website's betting Let's look at the different formats. together in more detail football betting site Types of bets of the bookmaker international It is the leading category of online casinos.
  11. personal | oct. 22, 2021
    Bets can bet on the main results, draws, double chances, handicaps, totals, match time, goals, fouls, corners and player personal statistics. Hockey pre-matches in hockey have standard content. UFA911 All major leagues in Thailand International competitions at the national team level including the marketfor the main result Totals, Overtime and Penalty Shootouts, Handicaps, Totals, Statistics by Tennis Period: Tennis courts feature all major professional tournaments
  12. operating | oct. 22, 2021
    <a href="https://ufas356th.com/ufa911/">UFA911</a> The bookmaker is not offering a welcome bonus to new customers. Instead, practice the loyalty program and regularly introduce new promotions and offers: risk-free bets. Quick Daily Casino Bonus of the Day Bookmaker is a Ukrainian project launched in 1999 in Ukraine. The bookmaker has developed an extensive network of land-based betting sites operating in Thailand and the other 1 CIS countries. In 2001, bookmakers began accepting online bets. 
  13. loopholes | oct. 22, 2021
    In their search for answers to the question of whether it is worthwhile to bet on sports online , players tend to try to simplify their work and find loopholes that will allow them to quickly understand their bets and not make the wrong choice. พนันกีฬาออนไลน์The most probable outcome One such loophole is sports predictions made by professional gamblers.
  14. shein coupon | oct. 22, 2021
  15. kashif seo | oct. 21, 2021
    Awesome blog. I enjoyed reading your articles. This is truly a great read for me. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work! go to website
  16. Frank Fort | oct. 21, 2021
    I read that Post and got it fine and informative. I would also refer to our blog about Xpadder it is the game controller. It is very interesting. Read it.
  17. Laiba | oct. 20, 2021
    I read that Post and got it fine and informative.zfndebtcollection.com
  18. oliver12 | oct. 20, 2021
    If you are looking for more information about flat rate locksmith Las Vegas check that right away. 토토사이트
  19. Interior Design Course | oct. 20, 2021
    Thanks For Best Useful Information: STEP institute Interior Design Courses. Interior Design Course
  20. Interior Design Course | oct. 20, 2021
    Thanks For Best Useful Information: STEP institute Interior Design Courses. Interior Design Course
  21. ALI | oct. 20, 2021
    Three are usually cheap Ralph Lauren available for sale each and every time you wish to buy.  buy weed online Australia
  22. Bushra Shaikh | oct. 20, 2021
    I read a article under the same title some time ago, but this articles quality is much, much better. How you do this..kai asset management
  23. Sarim | oct. 19, 2021
    Love what you're doing here guys, keep it up!..theglamm.com
  24. Marketing Expert | oct. 19, 2021
    I’m going to read this. I’ll be sure to come back. thanks for sharing. and also This article gives the light in which we can observe the reality. this is very nice one and gives indepth information. thanks for this nice article... North American Bancard Sales Partner
  25. premionetwork | oct. 19, 2021
  26. premionetwork | oct. 19, 2021
    <a href="https://premionetwork.com/">premionetwork</a>
  27. alculate | oct. 19, 2021
    Football Betting TM1 and TB1 Betting Ideas In Football How These Items Are Calculated A variety of bets on totals less than 1 and totals greater than 1 in the bet list. พนันบอล Including which strategies work well when choosing TB1 and TM1 today in this article
  28. betting | oct. 19, 2021
    while watching the starting quarter It's important to catch Online betting patterns are as follows. If the secondary team has the main player in the ranks This match is good for betting.  การพนันออนไลน์  If not then skip it, in most of the previous races. Loser wins at least part, competitive incentives.
  29. pursuit | oct. 19, 2021
    Funding Techniques Mathematical Model of Capitalization similar to dogon After each defeat You must double the bet value. until the bet is played The pursuit was full of total losses. เว็บคาสิโน So it's worth starting the game with a big investment. and a small percentage of the money,
  30. exceed | oct. 19, 2021
    principles not individual You must understand that any competition However, general principles and timing reduce the influence of these details on results.เว็บพนันออนไลน์ Recommended criteria You must bet on matches between teams that are familiar to players. For a match that is expected to shoot a lot The odds for favorites should not exceed 2.00.
  31. games | oct. 19, 2021
    Players looking for the best mobile games which has all the features of the leading level such a wonderful service Great software provider and many bonus offers It was first established in 2011 under license from Curacao. คาสิโนออนไลน์ Games at online casinos offer games from providers. 
  32. Khalid | oct. 19, 2021
    ทรูมันนี่ วอลเล็ท สมัคร ลูกค้าใหม่ที่ทำรายการสมัครเข้ามาร่วมเล่นกับทางพวกเรา แค่เพียงท่านมีเงินไม่ถึง 100 บาท ท่านก็สามารถร่วมพนันไปเกมสล็อตออนไลน์ได้แล้ว เนื่องจากเว็บของพวกเรามีบริการฝากไม่มีอย่างน้อยไม่ว่าจะมีเงินเพียงแค่ 10 หรือ 20 บาท ก็สามารถทำรายการฝากได้ แล้วก็ทางพวกเรายังมีบริการถอนอย่างน้อยเพียงแค่ 200 บาท อีกด้วย https://hijaj.net/
  33. Emma | oct. 19, 2021
    สล็อต เพิ่มเติม true wallet ฝาก-ถอน ไม่มี ขั้น ต่ํา สมัครเล่นสล็อต https://ma-goa.com/ เป็นพวกกับทางเว็บไซต์ สมัครได้ไม่ยากพอดีเว็บไซต์ คุณสามารถทำรายการด้วยตัวเองได้ เพียงแค่ไม่กี่ขั้นตอนหน้าเว็บ หรือ จะสมัครทางไลน์ได้แบบเดียวกัน มีมากมายเกมคุณได้เล่น สนุกสนานไปกับสล็อตทางเว็บไซต์พวกเรา รับประกันคุณได้ประสบการณ์ อย่างไม่ต้องสงสัย สล็อตโอนผ่านวอลเลท ไม่มีอย่างน้อย สล็อตเพิ่มเติมtrue wallet ไม่มีขั้นต่ําเครดิตฟรี 
  34. magao | oct. 19, 2021
    สล็อต โอน ผ่าน วอ เลท ไม่มีอย่างต่ำ บริการตลอด 1 วัน เว็บไซต์พนันที่ทำงาน ฝากถอนด้วยทรูมันนี่วอเลท ไม่มีอย่างต่ำ ระบบการทำงาน แบบอัตโนมัติ ที่มีความสบาย เร็วสำหรับการใช้งานไม่กี่นาที โปรโมชั่นแบบจุใจ รวมถึงเกมสล็อต ที่มีให้ท่านได้เลือกอีกมาก ฝากผ่านวอลเลท เป็นการฝากถอนแบบไม่ยุ่งยาก กรรมวิธีการใช้งานที่ แสนจะง่ายอย่างยิ่ง แค่เพียงใช้ทรูวอลเลท จะก่อให้คุณได้ทราบสึก สบายเพิ่มขึ้น https://ma-goa.com/
  35. Marketing Expert | oct. 17, 2021
    I appreciate everything you have added to my knowledge base.Admiring the time and effort you put into your blog and detailed information you offer.Thanks  affirmations for 1st chakra 
  36. Marketing Expert | oct. 17, 2021
    Yes i am totally agreed with this article and i just want say that this article is very nice and very informative article.I will make sure to be reading your blog more. You made a good point but I can't help but wonder, what about the other side? !!!!!!Thanks cheap software key
  37. jacks23 | oct. 17, 2021
    It was wondering if I could use this write-up on my other website, I will link it back to your website though.Great Thanks. detectives en barcelona
  38. Apk Pilot | oct. 16, 2021
    With the help of this site we are giving you knowledge about apk. In this site, we have told about how to install apk in different device and which problem comes in apk. We have told you the solution of every problem coming in the apkClick here Apk Pilot
  39. Apk Pilot | oct. 16, 2021
    With the help of this site we are giving you knowledge about apk. In this site, we have told about how to install apk in different device and which problem comes in apk. We have told you the solution of every problem coming in the apkClick here Apk Pilot
  40. send rakhi to Canada | oct. 16, 2021
    India Gifts Mall is the best site to send gifts online to India & worldwide. We cover each and every corner of the world. Flower and Cakes are hand delivered and courier products are shipped through our best courier partner in the delivery location.send rakhi to Canada
  41. send rakhi to Canada | oct. 16, 2021
    India Gifts Mall is the best site to send gifts online to India & worldwide. We cover each and every corner of the world. Flower and Cakes are hand delivered and courier products are shipped through our best courier partner in the delivery location. send rakhi to Canada
  42. Marketing Expert | oct. 15, 2021
    I was surfing net and fortunately came across this site and found very interesting stuff here. Its really fun to read. I enjoyed a lot. Thanks for sharing this wonderful information. pagalmovies
  43. Although | oct. 15, 2021
    online casino direct Open the first bet on the phone Until he launched his own website in 2010, since 2013 and all gamblers in the country can place bets Although the interface of the คาสิโน website It will be translated into more than 15 languages, but the main market for online gambling sites is Thailand.
  44. registering | oct. 15, 2021
    Number 1 online casino website Often offers promotions and bonuses. to attract new players and reward old customers when registering on the website คาสิโนออนไลน์888official or through the application You can download it from any service. You will receive a gift of 500 baht.
  45. considere | oct. 15, 2021
    You can order a withdrawal in the wallet section. Transaction execution time It depends on the rules of the payment system. Withdrawal requests up to 1 business day will be consideredเว็บคาสิโนออนไลน์ , but only if there is no reason to decline. Funds will be credited to the specified account within 5 minutes
  46. appropriate | oct. 15, 2021
    Web Casino for verifying your identity online The user selects the appropriate message sender. for communication official The operator will contact the customer and verify the information. เว็บคาสิโน audit is a necessary service without this Users will not be able to make deposits and place bet
  47. section | oct. 15, 2021
    The main sports list is shown on the left. You can add items into the Favorites section for quick access.คาสิโนออนไลน์ middle of the site There are betting events, namely today's main matches, live betting and upcoming events.
  48. primewire.site | oct. 15, 2021
    The way you write, you are really a professional blogger. primewire.site
  49. Honey Line | oct. 14, 2021
    Honeyline is a premium Ayurvedic brand which focuses on providing the best quality Ayurvedic products with highly concentrated active principles. While there are plenty of brands providing products such as Ashwagandha, Shilajit, Turmeric, etc. there is none which comes close to the quality of Honeyline.Check Honey line
  50. Nimra shaikh | oct. 14, 2021
    Wonderful article, thanks for putting this together! This is obviously one great post. Thanks for the valuable information and insights you have so provided here.love problem solution

    Leave a comment